Fly Dance Fitness®Classes

Fly Dance Fitness® is a down right booty shakin’ dance fitness workout! Each class incorporates fun, funky, easy to follow repetitive choreographed moves. This format combines cardiovascular exercise, agility and memory retention. One new routine will be taught step by step in each class. No dance experience needed. Wear tennis shoes.

This registration includes 4-weeks of class (April 9, 16, 23, and 30, 2025)–class is 6:30-7:30pm (doors open 6:10pm). Purchase one ticket (listed under the April 9th date) and you will be registered for all 4 weeks. The 4-week April pass is $40 and is a great deal at just about $10 per class! Must register online in advance of 4/9 at 2PM, when sales will close. 

Taught by the ONLY Certified Fly Dance Instructor in Maryland, Tina is a wife, mom, Senior Associate of Finance/Owner of her family owned business. Tina’s passion for instructing group fitness began in 2011. Tina has always loved motivating her participants to challenge themselves, step out of their comfort zones, and just have FUN!! Tina has excelled her fitness training with running Spartan Races. She is currently certified in Fly Dance Fitness, Les Mills BodyPump, BodyJam, and Barre Intensity.